How it works
Care that fits around your week.
Start online in your own time. A licensed provider makes every decision, and you’ll always know who’s involved and what happens next.
Your care team brings treatment, labs and guidance together in one plan that changes as you do.
Four steps
From intake to your plan.
- Tell us about youAbout 10 min confirm
Your symptoms, history, goals and how you train. One question at a time.
- A provider reviews itWithin TBD
A licensed provider in your state reviews your intake and may ask for labs or a video visit.
- Your plan, deliveredShips in TBD
If treatment is right for you, it ships in plain packaging. Prescriptions are filled by our partner pharmacy: a licensed, LegitScript-certified U.S. 503A pharmacy that compounds to USP <795> standards, follows HIPAA privacy rules, and ships in temperature-controlled packaging when needed.
- Check in and adjustEvery TBD
Message your care team anytime. Scheduled check-ins keep your plan current.
How we choose our providers
Our providers are vetted and hand-picked by us. They understand the FORM50 method and how we train your body, so their guidance is built with your training in mind.
Licensed in your state
Every provider holds an active license where you live, through our affiliated medical group TBD.
Board-certified
Board certification in their field specialties: confirm.
Trained in women’s health
Experience with perimenopause, menopause, sleep and recovery, plus a clear understanding of how FORM50 members train criteria TBD.
They know the FORM50 method
They understand how we train your body, so their guidance is built with your training in mind.
Hand-picked by FORM50. A licensed provider makes every treatment decision, and can say no.
Your plan can include
Options, chosen with your provider.
Nothing is prescribed unless a licensed provider decides it’s appropriate.
01Labs and testing
Your provider may order blood work to understand what’s going on.
02Training, protein and sleep
Guidance from the FORM50 team, part of every plan.
03Hormone therapy
Estrogen and progesterone, when your provider decides they fit.
04Non-hormonal options
For women who can’t or prefer not to use hormones.
05Recovery and energy
Sleep support, sermorelin or NAD+, as your provider decides.
06Weight care
GLP-1 medications with strength and protein built in.
Where would you like to start?
Pick what sounds familiar. We’ll start your intake there, and your provider looks at the whole picture.
Pricing
Clear pricing, before you pay a thing.
You’ll see your full cost before checkout. Medication is billed only if your provider prescribes it policy TBD.
Provider visits, follow-ups, messaging and training, protein and sleep guidance.
Priced per program and dose. Billed only if prescribed.
Optional. A blood draw at a partner lab near you.
Self-pay confirm. Pause or cancel from your account.
From the team behind FORM50.
Strength training beyond Pilates since 2018. The same attention to how you move and recover now shapes your care.
Our partner pharmacy
Prescriptions are filled by our partner pharmacy: a licensed, LegitScript-certified U.S. 503A pharmacy that compounds to USP <795> standards, follows HIPAA privacy rules, and ships in temperature-controlled packaging when needed.
- Licensed pharmacists
States served confirm
Talk with a provider about what’s changed for you.
A short online intake, then a licensed provider takes it from there.
How are FORM50 Health providers vetted?
Our providers are vetted and hand-picked by us. They understand the FORM50 method and how we train your body, so their guidance is built with your training in mind. Every provider is licensed in your state, board-certified, and experienced in women’s health and familiar with how FORM50 members train. Specific criteria TBD.
Do I need a video visit?
Some states and programs require one. Your provider will let you know state rules TBD.
What if a provider says no?
You won’t be charged for medication. Your provider will explain why and suggest a next step where it helps visit fee and refund policy TBD.
How do I reach my care team?
Message them from your account anytime response time TBD.
Can I pause or cancel?
Yes, from your account, before your next renewal.
Your next chapter starts here.
A short online intake, then a licensed provider takes it from there.
Start my plan